The Ultimate Guide to Weight Training for Football
No other Football book to date has been so well designed, so easy to use, and so committed to weight training. This book will have players of all positions and skill levels increasing strength, agility, and power dramatically resulting in more touchdowns, crisper and harder tackles, and the flat-out domination of opponents all over the field.
Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!
As an added bonus, this book also contains links to free record keeping charts which normally sell separately for $20.
Product Details
Editorial Reviews
Review
I have a copy of "The Ultimate Guide To Weight Training For Football". It is simply a must for every player at any level. As a recreational/aspiring football player who has spent an even longer amount of time as a weightlifter, "these types of books" seemed to come a dime a dozen. They were often repetative, generic, and uninspired. This book, however, offers the refreshing opposite. Innovative, thorough, thoughtful and highly informative are some of the ways to describe the book. Even an e-mail for questions. It is a book I wish I had much sooner. The book has helped me make the essential gains, while validating what I was doing right, and correcting what I was doing wrong. My game has clearly improved along with my confidence. I am much more motivated to hit the weights and the field. --Brandan D
I just purchased your book for Football and I would just like to say I wish I would have known about your book six years ago. Your football book is the best and I would like to say thank you for your help. --Brunet M
I went from 3rd string JV to starting Varsity because of the strength and speed I gained from this book. -- Joel M., High School Athlete, April 1
I wish I had this book 5 years ago when I was in highschool. The gains I’ve made are unbelievable! -- Brunet M., February 22
This book has helped me get bigger, stronger and faster. I have gained more muscle and confidence. -- Nick D., Recreational Champion, December 8
This book has helped my speed and agility immensely and my power and strength has come along as well. -- Jasper D., March 22
With the help of your book, I went from a third string JV guard to a 1st string varsity full back. In terms of game speed and player strength, going from jv to varsity was a big jump, but it was one that was doable by using your book. It helped me focus on the most important body parts to make me stronger and faster. The routines were so good that I have solidified my spot as starting full back for my junior and senior years! --Joell M
About the Author
Rob Price is a first class certified personal trainer and a former fitness consultant at the University of Wisconsin. He is a national weight lifting champion and state bench press record holder who has been featured in newspapers and magazines all over the world, including the USA Today, for his sports-training expertise. Rob is a contributing author to Golf Fitness Magazine, Swimmer's World Magazine, US Bowler Magazine, and OnFitness magazine and is the founder and head trainer of SportsWorkout.com's e-Training service. In addition to being an internationally recognized fitness expert, Rob also holds a Juris Doctorate from The Ohio State University where he was honored as one of ten Moritz Scholars.
Customer Reviews
New Edition of this Book
I'm a multi sport athlete who trains all year round regardless of what sport I play. I bought a few of these Ultimate Guide to Weight Training books, and they definitely helped me train specifically for the different sports that I play. Then about a year later I received an email from amazon that there was a new edition out. These upgraded editions are even better than the originals, with more articles and a lot more sport-specific information. I would definitely recommend this series to anyone who plays a lot of sports or wants to specifically focus on training for one sport in particular.
This book is helpful for football players
I work for a high school and got books for all our coaches for fitness training. Our football team already had a training schedule, but we picked up a few tips from this book anyways. Every little bit helps when you are trying to prepare for battle on the field. This book did the job.
Excellent football-specific Weight Training Guide
This book is EXCELLENT if you are looking for a tailored football-specific weight training program. Very simple, very helpful, VERY informative. Hey, if it worked for the LSU team (NCAA champs this year) then it's good enough for the kids on my high school football team!
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